Yes I take Magnesium Glycinate 360 mg. It's expensive 30.00 for 90 caplets but our CVS usually has sales buy one get one free. So I stock up. It's by Nature's Bounty. Advanced formula. The bottle says take 3. A lot of days I break the 3 up during the day. One with a meal. Really helps with stress and anxiety too .
Taia I use those gummies too, they work better than anything else I’ve tried.
Hi Carol, I live in New Mexico, and I feel so fortunate that cannabis is legal. I sleep really well with indica gummies. Is it legal in PA for medical purposes?
I take 300 mg of Magnesium Glycinate, slow-release Melatonin, and 5 mg of Amitriptyline. These enable me to get to sleep and stay asleep. I am high energy and find this combo works. Melatonin has components that support breast cancer patients. My naturopath oncologist suggested the melatonin and it has been helpful.
I know many people with cancer and the resulting anxiety also take trazadone, (Rx needed) although it sounds like the results are a little mixed