I was Her2 positive, triple positive. Does anyone have a SIMPLE list of what foods to avoid & what foods to eat?
So much different advice about what to eat I'm thinking of just forgetting it all and sticking to coffee ice cream.
Green tea and broccoli sprouts I'm now onto kombucha as alcohol is out. It's so hard there are so many lists some days I get overwhelmed and don't know what is safe to eat . Then others say just do the best u can, I like this advice best.
Cut out all animal products: meat, dairy, eggs and check out
https://www.pcrm.org/health/cancer-resources/di...
I am HER2 triple positive.
I stay away from all dairy and grains and sugars. No sulphites. Best thing is what one doctor told me is to eat real food. Anything that is in a box or bag is not real food. Potatoes are real potatoe chips are not. No processed food. Mainly a low alkaline diet. Vegetables fruit and white meat and fish. I googled hormone and estrogen causing food. That might help.
Kombucha is a fermented tea , probiotic low sugar drink different flavours like turmeric and ginger. Was looking for an alternative to drink when socializing.