Yes ma'am! Drink a lot of water, up the protein in your diet, do some light exercises when you can and rest, rest and rest some more. Let those who love you pamper you because they want to help and you deserve it . You'll be okay. Just don't over do it. Figure out when you have the most energy and try to do a few things then. Keep a journal. Jot down when you feel good and youfr energy level is high. When it's low, what were you doing that may have made you so tired.. if it gets worse, be sure to let your doctor know.. Wishing you the very best. Stay in touch. Endless hugs!
Radiation fatigue is one of the most common side effects and can feel like a deep, persistent tiredness. While it may peak near the end of treatment, there are several ways to manage it:
1. Allow yourself plenty of rest and track your energy levels daily
2. Stay active with light exercise like short walks
3. Maintain good Show Full Answer
You ladies are so incredible! Endless hugs!
Hi Rebecca, I am near Imperial Beach. That would be nice to meet and go for a walk sometime. How have you been feeling?
I start radiation Wednesday. I am nervous about the fatigue. I live in San Diego. I am in downtown. Not sure where you are located, but willing to meet for a walk sometime.