I have loads of arthritis (trauma related, which is doctor speak for "too many broken bones"- lol). And during chemo when I had meds to stimulate the bone marrow to produce more white blood cells- super ouch! Heat is my go-to, I love my heated throw (like an electric blanket but perfectly sized for my recliner). I would take my OTC pain meds, crank it up, take a hot shower put the cozy jammies on, and jump under the all-over toastiness! Between the meds and heat, I felt much better!
I take gabapentin and ibuprofen. It really helps my feet and hands.
Managing joint and foot pain from aromatase inhibitors can involve several strategies. Some suggestions include:
- Using over-the-counter pain relievers like Tylenol Arthritis
- Gentle stretching before bedtime and warm Epsom salt baths
- Regular exercise, such as walking or yoga, to keep joints moving.
- Trying heat Show Full Answer