Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of MyBCTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How do you deal with anxiety and depression from aromatase inhibitors? I started taking anastrozole three weeks ago.

A MyBCTeam Member asked a question 💭
Nashville, TN
July 29
 · 
Reactions
A MyBCTeam Member

Your feelings are normal. It takes your bidy a bit of time to adjust to the meds and they affect your body in so many different ways. Call ypur nurse navigator and ket her know what is going on. She needs to notate your file and she will probably offer suggestions to help you. A nice gentle walk in the morning or evening helps as well. Different types of gentle exercise helps. This team is magic, brilliant and caring. They answer your questions honestly and sincerely, share research info and share their experiences. You may want to see a professional or talk with us. Please talk about your feelings. Never keep it bottled up inside because it just makes you more unhappy. You may want to keep a journal. Jot down how you feel every day. You'll be amazed at how many happy days you'll have. I always am! We love you
and we care. Wishing you well. Love and hugs.

July 29
MyBCTeam

Starting anastrozole is a big adjustment, and it's completely understandable to feel anxious or low — you're only three weeks in, and your body is still adapting. While the search results available don't specifically cover anxiety and depression as side effects of anastrozole, these emotional changes are real and worth Show Full Answer

Starting anastrozole is a big adjustment, and it's completely understandable to feel anxious or low — you're only three weeks in, and your body is still adapting. While the search results available don't specifically cover anxiety and depression as side effects of anastrozole, these emotional changes are real and worth taking seriously.

Here are some steps that may help:

- Talk to your oncology team — they can assess whether your mood changes are related to the medication or hormonal shifts, and may suggest adjustments or support
- Ask for a referral to a therapist or counselor who has experience supporting people going through breast cancer treatment
- Connect with others on MyBCTeam who are also taking anastrozole — shared experiences can be incredibly validating
- Gentle movement, like walking or yoga, can support mood alongside treatment
- Prioritize sleep and nutrition, as both can significantly affect how you feel emotionally The most important thing is not to dismiss what you're feeling. Bring it up with your care team sooner rather than later — there are options to help, and you don't have to just push through it alone. 💙

July 29

Related Questions

View All
Does Anastrozole Cause Weight Gain? 7 Tips To Manage Weight on Aromatase Inhibitors
Taking a Break From Tamoxifen: When, Why, and What To Expect
Letrozole vs. Anastrozole for Breast Cancer: A Comparison