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I had three removed, and started doing the exercises when the doctor okayed it. Then at the next visit she said, I could start easing back into activities- next visit- she reminded me "no repetitive movements" , I'm like could you clarify- I mean, brushing your hair is a repetitive movement? So, she said- like no vacuuming. So, I had to admit I had been vacuuming, sweeping, and mopping- but not all on the same day- since she said I had to ease back into activities- lol! Stay strong- you will get there! If you really want to stretch- call and ask if it would be okay to start doing the wall crawl in the shower. You just "walk" your surgery side hand up the wall, like a creeping little spider- so it is a slow, gentle stretch, with the wall to offer support. I was told told to start in the shower as it would help relax the muscles, Then I started doing in whenever I left the bathroom- just wall crawl up the door before opening. I have been lucky, I had the single mastectomy, 3 nodes removed and 5 years later, still no lymphedema. Hugs!
Even with only one lymph node removed for a sentinel biopsy, there is still a risk of developing lymphedema, though it is lower compared to more extensive lymph node removal. Here are some key points to consider:
- Risk Level: Fewer than 7% of people who undergo a sentinel lymph node biopsy develop lymphedema
- Precautions: Show Full Answer
I had 2 removed the first breast cancer and then 2 more the second cancer both on same side. After my bilateral mastectomy I saw a Certified oncology therapist for exercises and had no lymphedema. They told me if I fly I need to wear a compression sleeve on that arm. I still do the exercises and it has been 2 years.
@A MyBCTeam Member
If you feel any tightness, self massage and exercise would help.
I had only one, sometimes I feel a tightness in my arm, but it doesn’t last. I really have had no problems, and I use that arm all the time(it is my dominant arm)
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