You answered the question before I asked it.... Lol. I think you should have some things in moderation. I love ice cream as well but learning to make it with less sugar and more healthy stuff. Still looking for some ingredients.

Ok all this cake and ice cream is all I’m going to be thinking of all day. And it’s only 7:19am lol Have a good day every one!

Im not going to guilt myself. I have to take cholesterol medicine anyway. Im not big on sweets just my blended coffees yes plural lol icecream cake once in a blue moon. Sour cream and cheddar chips once a week. And welches juice jelly beans probably 20 a week. Add my fruit thats my snack behavior. Could be worse.

Everything in moderation including moderation (Oscar Wilde)! Lol

My vote is the stress is worse and is distracting. Lately I just say food is my friend and I metabolize it perfectly.

When I indulge I just sit with my feelings with as much kindness to myself as I can, the worst is indulging and guilting myself on top of that. I typically eat healthy as in whole foods, greens, healthy fats etc, but there are times my mind wants to indulge and I am a believer in the art of Effortless Action. 😉

Virginia, chocolate cake is the best. I cannot resist cake. That is my favorite. My favorite ice cream is Cherry Cordial based on chocolate-covered cherries. It is an Amaretto flavor with cherries and chocolate chips. I try to control my consumption.