I wish there was such a thing because then i wouldn’t have to be on anastrozole 🙁, but I don’t know of any.

And that is key Sweet Jennifer, we do what we think is the best for us. ❤️

Liz300, some of the natural vitamins and other natural remedies are a lot more expensive than the actual Aromatase Inhibitors. I pay $30 for three months of Anastrozole and yet I pay $34.00 for one month of Calcium pills ( over the counter).

Good morning, @A MyBCTeam Member!
I appreciate your input. And, I do believe in natural remedies. But I also believe we can enjoy our lives while individually trying to figure all of this out.
I don't like or eat any other food having processed sugar. I only like fruit and ice cream.
And I know that carbs can turn into "simple sugar" too.
So this is my only treat ...one time a day! Actually, I had lost a lot of weight during my chemo, side effects, C-diff, etc. So...my plastic surgeon actually told me if I enjoy ice cream just eat it. Protein! I eat it and I thank God for it. I'm back at a decent weight now, 119 lbs and I exercise. I'm not a smoker or a drinker and I don't overindulge with anything. There's so many opinions as well as controversy about everything. So, that being said...I won't stress over it and will continue to enjoy my life and eat some ice cream🍨It makes me happy! 😊
We'll all work out what's best for each of us somehow.
I say..."
Keep enjoying every day life! ☺️
Have a great day!

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A MyBCTea...

I've seen what AI's have done to my cousin. She would get up at the crack of dawn and run 10 miles daily, run marathons, very active and now has osteoporosis and days she can't get out of bed due to side effects. Acupuncture is helping with hot flashes.