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A MyBCTeam Member asked a question 💭
Rochester, NY

They carefully analyzed their diets and measured their intake of natural plant compounds called polyphenols.

The results were remarkable.

Women with the highest intake of total polyphenols had an 80% lower risk of dying from breast cancer compared with those consuming the least.

And one particular class of polyphenols — phenolic acids — was linked to a 65% lower risk of breast cancer recurrence.

So where were these women getting these protective compounds?

The biggest source was something millions of… read more

October 29 (edited)
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Answer Summary

A post about coffee and polyphenols in breast cancer prevention sparked a warm and lively conversation, with many members happily sharing that... Read more

A post about coffee and polyphenols in breast cancer prevention sparked a warm and lively conversation, with many members happily sharing that they already drink multiple cups of coffee daily. Several members raised practical questions about milk choices, with suggestions including organic grass-fed whole milk, Horizon organic heavy cream, and soy milk, while one member noted that decaf coffee still carries the same polyphenol benefits for those sensitive to caffeine. A recurring theme was members connecting over related topics like ALA supplements for neuropathy and side effects of Letrozole, all wrapped in a spirit of encouragement and hope.

A MyBCTeam Member

So my coffee is literally a life saver!!! Good to know!!!

6 days ago
A MyBCTeam Member

Cacao (less processed- than cocoa) has lot of good things in it too! But just like coffee, we have to be mindful of what we add! I don't care what's in your mug= just keep joining us at the table!! Hugs!

5 days ago
A MyBCTeam Member

I love my black coffee in the morning ☕ 2 large cups😊

October 29
A MyBCTeam Member

@A MyBCTeam Member Enjoy your decaf! Most doctors believe the benefits come from the polyphenols (not the caffeine) and the polyphenols are found in both! Cheers!- with a mug tap!! Hugs!

3 days ago
A MyBCTeam Member

SusanSagarin Wow. Like the size cup of coffee. 😊

October 29

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