They carefully analyzed their diets and measured their intake of natural plant compounds called polyphenols.
The results were remarkable.
Women with the highest intake of total polyphenols had an 80% lower risk of dying from breast cancer compared with those consuming the least.
And one particular class of polyphenols — phenolic acids — was linked to a 65% lower risk of breast cancer recurrence.
So where were these women getting these protective compounds?
The biggest source was something millions of… read more
Answer Summary
A post about coffee and polyphenols in breast cancer prevention sparked a warm and lively conversation, with many members happily sharing that... Read more
So my coffee is literally a life saver!!! Good to know!!!
Cacao (less processed- than cocoa) has lot of good things in it too! But just like coffee, we have to be mindful of what we add! I don't care what's in your mug= just keep joining us at the table!! Hugs!
I love my black coffee in the morning ☕ 2 large cups😊
@A MyBCTeam Member Enjoy your decaf! Most doctors believe the benefits come from the polyphenols (not the caffeine) and the polyphenols are found in both! Cheers!- with a mug tap!! Hugs!
SusanSagarin Wow. Like the size cup of coffee. 😊