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Drinking coffee lowers breast cancer risk

A MyBCTeam Member asked a question 💭
Rochester, NY

In 2024, about 694,000 women around the world died from breast cancer.
Past studies show that in addition to medical treatment, making certain healthy lifestyle choices may help lower breast cancer death risk.
Previous research has also found that specific nutrients may help lower breast cancer death risk.
A new study now suggests that a natural plant compound with antioxidant properties may help in lowering breast cancer mortality and recurrence risk.

medicalnewstoday.com

August 10 (edited)
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Answer Summary

Members enthusiastically discussed a post about coffee and its potential role in lowering breast cancer risk, with many sharing their own... Read more

Members enthusiastically discussed a post about coffee and its potential role in lowering breast cancer risk, with many sharing their own daily beverage routines filled with health-conscious choices like matcha, hibiscus tea, cacao powder, and mushroom extracts. Several members shared creative additions to their coffee, including dandelion root powder, blueberry powder, and stevia, while one member highlighted the Swiss Water Process as a chemical-free way to enjoy decaf coffee while preserving antioxidants. A recurring theme was finding joy and comfort in daily rituals while making mindful choices, with one member offering heartfelt encouragement to a fellow member feeling guilty about past dietary habits after a breast cancer diagnosis.

A MyBCTeam Member

There is always green tea which is beneficial too.

August 21
MyBCTeam

Does drinking coffee help lower breast cancer risk?

The relationship between coffee and breast cancer is an interesting one. Several studies have linked coffee consumption to lower rates of breast cancer, though it's important to note that this doesn't prove coffee *prevents* breast cancer.

Here's what research suggests Show Full Answer

Does drinking coffee help lower breast cancer risk?

The relationship between coffee and breast cancer is an interesting one. Several studies have linked coffee consumption to lower rates of breast cancer, though it's important to note that this doesn't prove coffee *prevents* breast cancer.

Here's what research suggests so far:

- Some studies found that postmenopausal women who drank coffee had a lower risk of all types of breast cancer
- One large study found that drinking more than 3 cups of coffee daily was linked to a lower risk of dying from breast cancer
- Coffee contains polyphenols, which are natural plant compounds that act as antioxidants and may help protect cells from damage
- Decaf coffee has shown similar, though slightly lesser, benefits in some studies That said, coffee isn't a treatment, and results across studies vary. Some large studies found no association at all between coffee and breast cancer risk.

If currently in treatment, it's worth knowing that caffeine can interact with certain chemotherapy drugs, and may worsen side effects like dehydration and nausea. Always check with your oncology care team about how much coffee is safe for your specific treatment plan.

August 10
A MyBCTeam Member

I have to be honest...after retirement I found that I enjoy my morning coffee after my walk!

August 15 (edited)
A MyBCTeam Member

Dr. William Li has noted that the polyphenols in coffee are good against cancer. I drink it and green tea. Hoping it helps.

August 12
A MyBCTeam Member

Yes, and it is important to use cacao instead of cocoa, as CACAO is less processed- so it retains more of those goodies!!

August 11

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