Weight gain while on hormone therapy (like aromatase inhibitors or tamoxifen) is a really common frustration, and you're definitely not alone in dealing with it.
Regarding Mounjaro (tirzepatide) specifically — this is absolutely a conversation worth having with your oncologist before starting it. They'll need to assess Show Full Answer
Weight gain while on hormone therapy (like aromatase inhibitors or tamoxifen) is a really common frustration, and you're definitely not alone in dealing with it.
Regarding Mounjaro (tirzepatide) specifically — this is absolutely a conversation worth having with your oncologist before starting it. They'll need to assess whether it's appropriate given your current breast cancer treatment plan. While waiting to speak with your doctor, there are some well-supported strategies that can help manage weight during hormone therapy:
- Track your eating — a food diary, app, or even phone photos of meals can reveal patterns
- Choose whole, nutrient-rich foods over processed carbs and sugary drinks
- Add more fiber — fruits, vegetables, whole grains, and legumes help you feel fuller longer
- Limit alcohol — it's calorie-dense and adds up quickly
- Stay as active as possible — even gentle movement helps
A registered dietitian who has experience with breast cancer patients can also build a personalized plan for you. Your oncology team can likely refer you to one.
August 11
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