I already took 300mg/day for a muscle condition. When thinking what would help muscles, CoQ10. My neurologist increased it to 400mg/day. Much better!
@A MyBCTeam Member @A MyBCTeam Member. Guessing you were using CoQ10 at a doctor's direction. Glad you are wise and check with prescribing doc and onco. CoQ10 does interfere with some chemotherapies. Blessings.
@A MyBCTeam Member
I had to google that .
I always buy the least expensive or on sale CoQ10 from a site online that I have purchased from for over 10 years.
and have been getting this one from the site lately where I always buy this.
βLimonene is a natural chemical compound (terpene) found in the rinds of citrus fruits and certain cannabis strains. It provides a zesty scent and is widely used in foods, cosmetics, and cleaning products.
In the body, it acts as an anti-inflammatory and antioxidant, and is commonly used to relieve acid reflux, elevate mood, and reduce stress.
Key Effects and Benefits
Stress & Mood Elevation:
Commonly used in aromatherapy to elevate mood, relieve anxiety, and promote feelings of well-being.
Gastrointestinal Health: Often used to alleviate symptoms of heartburn and gastric reflux by neutralizing stomach acid.
Antioxidant & Anti-inflammatory: Helps protect cells from free-radical damage and reduces inflammation, potentially aiding conditions like arthritis.
Skin Penetration: Improves the absorption of other chemicals through the skin, making it a common additive in cosmetics and topicals.
Where It Is FoundCitrus Fruits: Highly concentrated in the peels and essential oils of lemons, limes, and oranges.Cannabis: Found in certain strains where it adds a sharp, citrus fragrance and contributes to an uplifting effect.
Everyday Products: Used as a natural flavoring and fragrance agent in sodas, candies, perfumes, and natural insecticides.While it has a strong safety profile, consuming extremely high amounts of limonene (over 8 grams daily) can lead to nausea or vomiting.ββ
Ditto Sue Iβm checking my dose too.
@A MyBCTeam Member
Thank you for this information.
I am already taking CO Q10.
Will check to see the amount that I am
taking. Think it is the regular dose on bottle.
Sending super hugs.
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What a great tip to share β it sounds like CoQ10 has made a real difference for your muscle weakness!
CoQ10 is a natural antioxidant that the body produces, and it plays a role in energy production within muscle cells. Some people with breast cancer experience muscle weakness as a side effect of treatments like aromatase Show Full Answer