I just started OT, only one actual therapy session in. I am doing the home exercises they provided me, but not habitually yet. I need to work on my discipline, so it makes a difference. First OT session was kind of painful. I am curious how others did with therapy and exercise. Thanks for listening!
I had to do PT and OT after our car accident- so the therapist recommended taking meds for pain about 45 minutes before our sessions so it would be in my system by the time we started. I now do the same thing before mammos - lol! Perhaps that strategy would make you more diligent about doing the exercises, since might not be as uncomfortable. Keeping you in prayers! Hugs!
@A MyBCTeam Member I am glad to hear the therapy has been helpful for you. I’m hoping to get some relief.
I’m having PT and it helps. I have some shoulder and neck issues that we are working on but the stretches and exercises really help to loosen up my axila.
Has occupational therapy helped others with axillary web syndrome (cording)?
Yes, many MyBCTeam members have found that therapy really helps with cording, though it does take time and consistency. The pain you're experiencing during sessions is actually quite common, but members report feeling much better afterward.
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