Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyBCTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
March 1
 · 
Reactions

Answer Summary

Members shared their strategies for supporting hair health while taking Anastrozole, with several finding success using rosemary oil for... Read more

Members shared their strategies for supporting hair health while taking Anastrozole, with several finding success using rosemary oil for thicker growth, Olly Ultra Strength Hair Softgels, and Nioxin shampoo. Many members discussed taking DIM (diindolylmethane), a natural compound from cruciferous vegetables that may help balance estrogen levels, with some using it as a supplement to their prescribed treatment and others exploring it as an alternative to medication. A recurring theme was frustration that oncologists rarely provide guidance on diet, supplements, or managing side effects, leaving patients to research and advocate for themselves through trial, community wisdom, and their own lived experience.

A MyBCTeam Member

Kathleen I'm pretty sure a lot of us think the same way. I remember a friend telling me how bad eating sugar was since I had cancer, i did a little research and found out it was true, I would have thought my oncologist would have sent a "DO NOT EAT SUGAR! CANCER FEEDS ON SUGAR" memo home. Absolutely nothing was sent home about diet or sugar! Unbelievable!

March 1
A MyBCTeam Member

@A MyBCTeam Member I use supplement because you cannot possibly eat this much cruciferous vegetables. I also need since I am not taking my Anastrozole.

DIM (diindolylmethane) is a natural compound formed in the body when you digest cruciferous vegetables like broccoli, cabbage, and cauliflower. It’s also available as a supplement and is studied for its potential to help balance estrogen levels by promoting the conversion of stronger, potentially harmful estrogens into gentler, more beneficial forms. Research suggests it may have anti-inflammatory and anticancer properties.

March 1
A MyBCTeam Member

There's way too much info that patients need to know, but are not informed about. A big part of the problem is medical personnel have book smarts, but many don't do the deep dives on side effects and other research that many patients do. As patients many of us gain the book smarts, but we also have street smarts because we're liviing and experiencing everything first hand.

March 2
A MyBCTeam Member

There is so much that MDs don’t prepare patients for.

March 2
A MyBCTeam Member

I know the FDA doesn’t regulate supplements and that drs only want to recommend pharmaceuticals. However I believe in supplements and have had good results from them for other issues. I’m also interested in natural estrogen blockers such as French grape seed, DIM, and saw palmetto. Has anyone been taking them?

March 1

Related Questions

View All
A MyBCTeam Member asked a question 💭
Pennsylvania Furnace, PA