Thats rough @A MyBCTeam Member finding out you might have an allergy to your cat. My son thought he was allergic to ours at one time but I do my best to vac the wood floors to pick up fur/danger. You could also try to keep kitty out of your bedroom, I know that is hard but if allergy is bad it might help. My daughters husband is allergic to cats and when they come to the US to visit they stay in an Airbnb a few blocks away and I will vac everyday before they come over and he never seemed to have a problem. Hope something helps.
@A MyBCTeam Member I also take 2 tylenol PM's every night, I've been taking it for years. I was never a good sleeper and probably sleep in 2 hour spurts, wake for 10 minutes and then another 2 hours but I'm used to sleeping like this . The tylenol PM's help get me back to sleep. Nothing else works for me.
Thank you, everyone. I'm trying your suggestions. Sleeping better!
I take ibuprofen and 2 Tylenol at bedtime, still have trouble sleepong
@A MyBCTeam Member
If you can try Melatonin, it may work for you…Ask your Dr.