Physical therapy! The therapist will show you stretching movements and massage the cords. As soon as my PT released the cords, I had instant relief. Also, moist heat has been helpful. I have been dealing with cording since my lymph node removal in September.
November 21, 2024
To manage painful cording (axillary web syndrome) in the armpit area prior to starting radiation treatment, consider the following methods:
1. Physical Therapy: Engage in stretching and range-of-motion exercises to improve flexibility and mobility
2. Manual Therapy: Techniques like massage, cord manipulation, myofascial Show Full Answer
To manage painful cording (axillary web syndrome) in the armpit area prior to starting radiation treatment, consider the following methods:
1. Physical Therapy: Engage in stretching and range-of-motion exercises to improve flexibility and mobility.
2. Manual Therapy: Techniques like massage, cord manipulation, myofascial release, and lymphatic drainage can help release adhesions.
3. Pain Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain, especially after exercises or manual therapy.
4. Moist Heat: Applying a warm, moist pad to the cords can ease pain and discomfort, but use heat with caution to avoid increasing lymph fluid and swelling.
5. Swimming: This gentle exercise can improve range of motion and strength without stressing the surgical areas.
For more detailed information, you can refer to the resource provided by MyBCTeam: [Cording After Breast Surgery: 7 Things To Know About Axillary Web Syndrome](https://www.mybcteam.com/resources/cording-afte...).
November 21, 2024