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Real members of MyBCTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyBCTeam Member asked a question πŸ’­
Jonesville, NC
1 day ago
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A MyBCTeam Member

BTW- I am a huge fan of anything in moderation! I had a great time in PA yesterday, and had some of my PA Dutch favorites while in the Lancaster area. It probably was more sugar in a day than I normally have in a month! But, it brought back some great memories! Not stepping on the scale for a week (or two) lol! Hugs!

9 hours ago
A MyBCTeam Member

Remember too, it is more than eliminating foods from your diet, but also making sure you are incorporating good things in your diet. I used the charts in the book, Breasts: The Owners' Manual, by Dr. Kristi Funk. I am now 6 years out of treatment (IDC, HER2+ Stage 2) and so far, so good. The PCP is thrilled with the latest bloodwork- everything (including weight) is actually in a better place at age 70, than it was at 62- pre diagnosis!

Check and see if your library has a copy! It's an easy read! Hugs!

16 hours ago (edited)
Instant Answer

After a breast cancer diagnosis or during treatment, some foods are worth limiting or avoiding to support recovery and reduce the risk of recurrence. Here's a helpful overview: Foods to limit or avoid:

- Processed and red meats – Hot dogs, bacon, sausage, deli meats, and red meats like beef and lamb can increase inflammation Show Full Answer

After a breast cancer diagnosis or during treatment, some foods are worth limiting or avoiding to support recovery and reduce the risk of recurrence. Here's a helpful overview: Foods to limit or avoid:

- Processed and red meats – Hot dogs, bacon, sausage, deli meats, and red meats like beef and lamb can increase inflammation and may be linked to higher cancer risk
- Sugary foods and drinks – Candy, baked goods, soda, and even some fruit juices can spike blood sugar and contribute to fatigue and weight gain
- Fried and fast foods – French fries, doughnuts, and fried chicken contain unhealthy fats that may hinder recovery
- Refined grains – White bread and white rice offer little nutritional value; swap them for whole grain options
- Foods high in saturated fat – Butter, full-fat dairy, and rich baked goods are best kept to a minimum It's also worth checking labels on things like sauces, protein bars, and nut butters β€” added sugar hides in surprising places!

No food is completely off-limits, and as one MyBCTeam member put it, "a little of everything in moderation" with an overall wholesome diet still leaves room to enjoy life.

Always check with your oncology team or a registered dietitian for personalized guidance, especially since some foods or supplements can interact with treatments.

1 day ago

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