Great question! Kefir is a fermented dairy product, and the good news is that fermented dairy options are generally considered a better choice compared to high-fat dairy like ice cream or cheese when taking letrozole.
Here's why kefir can be a smart pick:
- It's a low-fat dairy option, which helps avoid raising Show Full Answer
Great question! Kefir is a fermented dairy product, and the good news is that fermented dairy options are generally considered a better choice compared to high-fat dairy like ice cream or cheese when taking letrozole.
Here's why kefir can be a smart pick:
- It's a low-fat dairy option, which helps avoid raising cholesterol levels (already a potential side effect of letrozole)
- Fermented dairy may actually help lower breast cancer risk
- It's a good source of calcium, which is especially important since letrozole can weaken bones over time That said, it's always worth running it by your oncologist or a registered dietitian, especially since everyone's treatment plan and overall health picture is a little different. They can help make sure kefir fits well into your specific diet and letrozole regimen.
May 10
Join
Your Privacy Choices
