I am having a little brain fog and I did not do my subtraction the right way the first time and I took my weight again and I am weighing 204 pound and not 104 pounds and I called the nurse back and me losing 31 pounds is not concerning and that is normal. I did weigh 235 - 204 = 31 pounds loss. 😀 This makes me happy since my ID doctor wanted with me to loss weight and now I have and I plan to keep it off and I want to lose a little more until I get down to 150 pounds to stay healthy and peaceful.

I was just wondering the same thing! 31 pounds over a two month period, is about a half pound a week. Keep reviewing your dietary intake, keep hydrating, and stay as active as you are able! You are making good progress with your goal!! Hugs!
Way to go!

Thank you.

That is what I have been eating the vegetables and fruits also I have to have a craving for fish and just looking at the meat in the grocery store the meat just turns my stomach when I was young I ate only fruit and vegetables.

Hello CynthiaWilliams3. I lost weight right after surgery from 170 to 129 lbs. I gained some weight back and now after 2 years I have maintained at 137 lbs. I don't eat meat anymore. I eat fresh fruits and vegetables some fish such as salmon. I have morning and evening walks. Hope this helps.