MyBCTeam

Regarding soy, there's good news - eating whole soy foods is generally safe and may actually help lower breast cancer risk, even for those with ER-positive breast cancer. This is because soy contains antioxidants that help reduce inflammation. Good whole-food soy options include tofu, edamame, soy milk, and miso paste.

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Regarding soy, there's good news - eating whole soy foods is generally safe and may actually help lower breast cancer risk, even for those with ER-positive breast cancer. This is because soy contains antioxidants that help reduce inflammation. Good whole-food soy options include tofu, edamame, soy milk, and miso paste.

However, it's important to avoid soy supplements, as these concentrated forms may have different effects than whole soy foods. A MyBCTeam member shared their experience with plant-based eating, noting that finding non-soy protein sources was challenging. If you're looking to avoid both dairy milk and soy milk, there are several alternatives available like almond milk, oat milk, or coconut milk. The most important thing is to discuss any major dietary changes with your oncology team, as they can provide personalized recommendations based on your specific situation and treatment plan.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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