I’m wondering how everything feels after exchange surgery? I will have mine in September and am an elementary teacher. We have physical jobs with lots of lifting, moving, and never sitting down. There really are no breaks or modifications in my job. How quick was everyone’s recovery from exchange surgery?? How much time do I need to find a sub for??
I teach middle school. I was out of work 5 days (half day Thurs for pre-op then surgery Fri and out M/T/W back to work the following Thurs). When I went back on Thurs/Fri I was really tired at the end of the day, but no pain - more like a soreness. I never really felt constant pain after the surgery - just a sore feeling. I did have some "zingers" as the nerves fired back up that last for seconds and then went away. With middle school kids, I was able to ask them to lift a few boxes off tables/shelves that I needed to get things from. My coworkers were very supportive also. When I had to write on the board, I used only the bottom half - keeping my elbow down by my ribs rather then raising my arm up to write higher. For that first 2 days back, I made sure my lesson plans included student driven activities that would not require me to be doing a lot of arm work. I had them working on a chrome book project assignment that I could monitor and offer advice. With middle school, I have 4 different blocks of students, so I did not have the same students all day. I could just repeat the activity for each block. Maybe you could schedule a class visitor to come talk about some thing from your curriculum. Or the kids could work on a project (poster/written) and then have each one come up and tell the class about it.
The recovery was pretty easy. I think I only needed pain medication for a couple days and then felt relatively back to normal. I was out just 3 weeks with my initial exchange surgery but every surgeon is different. I recently had my implants replaced and had to be out of work 6 weeks