I have developed lymphedema. Does anyone use a mini trampoline for rebounding exercises? Any suggestions for coping with lymphedema ?
I too have lymphedema. I use a compression sleeve. I recently had trigger finger surgery on that arm and the swelling will not go down. I had the surgery January 24th. I am still in OT. I just saw the doctor and I have 6 more weeks of OT. I can not make a closed fist or straighten the two fingers out. Now they are talking about a compression garnment for my had. My lymphedema specialist taught me some yoga too.
Hi Leen! I have lymphedema in my left arm. I used a compression sleeve/glove and did yoga. It really made the swelling go down a lot. Take care!
Thank you Robyn! Your information is very helpful. I do MLD twice a day and wear compression 24/7, but I am interested in trying some new things. You gave me 3 suggestions! Yesterday I spent time in a swimming pool——saw some improvement today. Hooray!
Thank you Denise59. I use compression too, but didn’t know yoga would help. I will try it. Good luck to you!
Exercises, compression sleeve and even pump has not taken the swelling down in my arm with lymphedema. Any advice, I'm discouraged.
Sound off…. How many on here have had cording and then developed any kind of lymphedema after that?