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I am concerned about jaw and teeth problems too!
Most of us are low in Vitamin D, but the PCP said my numbers for that were perfect! Now, when the weather changes and I can't play outside in the sunshine like I normally do- I will have to up the supplement again! Hugs!
Oh, I forgot to add that I take vitamin d! Since the hormone blockers damage our bones, I want to do all I can to fight back ! ❤️
Be sure to get vitamin D3 with K2. The K2 deposits the calcium directly to your bones otherwise it can end up in your arteries. It comes together in one pill.
I take OsteoForce by Designs for Health. I had seen something advertised, and asked the PCP about it- she recommended the OsteoForce instead, as it did not contain one ingredient that was in the other one that she said there was some concern with- and it was less expensive than the one I had been leaning towards.
It's great that you're being proactive about bone health! Bone loss is a real concern for many people going through breast cancer treatment, especially with hormone therapies like aromatase inhibitors.
Some commonly discussed supplements for bone support include:
- Calcium – essential for maintaining bone density
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