Please connect with a certified lymphedema PT. You will need a referral.
January 1
Happy New Year! How should you massage lymphatic fluid from under your arm to reduce discomfort?
Manual lymphatic drainage is a two-step process that helps move fluid properly:
1. Clearing - Releasing lymphatic fluid from within your tissues
2. Reabsorption - Moving lymph fluid into your lymph nodes
The goal is to Show Full Answer
Happy New Year! How should you massage lymphatic fluid from under your arm to reduce discomfort?
Manual lymphatic drainage is a two-step process that helps move fluid properly:
1. Clearing - Releasing lymphatic fluid from within your tissues
2. Reabsorption - Moving lymph fluid into your lymph nodes
The goal is to simulate healthy circulation of lymph fluid throughout the affected area and your lymphatic system.
While a licensed massage therapist is best for this type of therapy, you can learn simplified lymphatic massage techniques to perform at home. A MyBCTeam member shared: "I am currently in therapy with a lymphedema specialist who massages my left arm and chest to drain the fluid. It really works."
Important: Avoid lymphatic massage if you have any signs of infection, as this technique can cause infection to spread.
It's best to work with a certified lymphedema therapist (CLT) who can teach you the proper technique for your specific situation. Ask your doctor for a referral to ensure you're doing the massage correctly and safely.
January 1
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