Yes, after the 5 and 10 mg only got me a couple hours of solid sleep, the doctors said, you can go to 15 or 20. I decided to skip it for a while, and then tried the extended release- Funny, how each of us responds differently to meds- something we all know, but too often doctors think the "one size fits all" mentality works! Hugs and Goood Luck!

I tried the 5 mg melatonin, doubled to 10- then gave up. Saw the extended release 10 mg, and decided to give it another try- and that was the ticket!! Hugs!

Thank you For taking the Time to replay to my question regarding melatonin! Hugs to all ♥️

Extended release woke me up but regular melatonin worked for me.
Everyone is different so with permission you can try options.
I got permission for 20 mg at one point but was able to go back to 10 mg.

Thank you, I Will check! Have a great day!